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How Close Are You to Burnout?

burnout recovery for women


You know Stress is part of leadership, but is it secretly sabotaging your performance? 

Take this 60 Second test to find out if Burnout is impacting your success and get a personalized report on how to fix it

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Coach Shivani Bhattacharya during a session at home

Empowering Women Leaders to Conquer Stress with Expert Stress Management and Sleep Coaching for Work-Life Harmony

Specialized Stress Management Coaching for Mid-Level and Senior Corporate Women to Beat Burnout & Enhance Sleep through my
Mindfulness Mastery Method

burnout recovery

Step into a new era of leadership with the Mindfulness Mastery Method. Experience enhanced clarity, resilience, and a balanced life, enabling you to lead with confidence and excel both personally and professionally.

Ready to transform your life and career? 

About Me

I'm Shivani, a Certified Stress & Sleep Coach to Women Leaders.

burnout recovery for women leaders

For over a decade, I navigated the intense world of corporate Media Ad sales, where the relentless pressure to constantly excel was ever-present.

 

The hustle was real, the numbers were always chasing, and amidst it all, I began to understand the critical need for burnout recovery as I saw the toll it was taking on my health.

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I kept quitting jobs, living in guilt and dissatisfaction, despite knowing I was ambitious and talented.

Holistic Stress and Sleep Coach Shivani Bhattacharya

The SYNC Method

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burnout recovery for women
The Sync Method.png

Did you Know


32% of women are more likely to experience burnout compared to men 

91% of Senior level women perceive an exponential surge of stress in the workplace compared to pre pandemic levels

burnout
sleep coaching

40% more likely to experience insomnia, women face unique sleep challenges that often leave them exhausted and underserved

stress management

Who are my Clients

burnout recovery for women
Different types of Women Leaders positions like Directors, C-suite executives etc depicted ina colourful circle
Choose the solution that best suits your needs today
sleep coaching for women leaders

1

Power Hour +

Unlock your potential with Power Hour+, a transformative 90-minute coaching session designed for women leaders seeking job burnout recovery. Identify your stressors, receive a personalized action plan, and gain practical strategies for immediate relief. Enjoy a full month of follow-up support to ensure lasting benefits.

2

The Well Balanced Executive

Transform your life with my 12-week Well-Balanced Executive Program, designed to support burnout recovery for women leaders. Manage stress, enhance productivity, and achieve sustainable work-life balance through personalized coaching and practical strategies. Discover how to thrive in your career while maintaining your well-being.

3

The Good Night Code

The Goodnight Code is an exclusive 6-week online sleep coaching program for women leaders, offering tailored solutions for chronic insomnia, sleep disturbances, and sleepless nights.

“The body scan session was incredibly rejuvenating, providing ten minutes of focused self-awareness. Shivani's balanced approach on the spiritual journey offers insightful tools and techniques. She introduces mindfulness concepts seamlessly....”

- Sushmita Bora

    Investment Banker

“Introspection and mindfulness have profoundly impacted my life. The meditation practices and observation exercises were incredibly helpful. The support provided was also excellent, making it a holistic experience...”

- Sheetal Jain

   Corporate Lawyer

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